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MOVE WELL WITH PAM combines Mind-Body Learning with Smart Exercise to help you:
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• Relieve Back Pain
• Improve Strength and Flexibility
• Enhance Performing Arts and Sports
• Recover from Injury/Surgery
• Reduce Neck and Shoulder Pain
• Change Your Posture
Alexander Technique, Gyrotonic, Pilates, Los Angeles, Torrance, Redondo Beach, Pasadena, Manhattan Beach, South Bay, Hermosa Beach
LOCATIONS
Lessons/Classes at these locations:
Pam's Home Studio
818-515-9290
Redondo Beach, CA
Contact me for address
Gyrotonic South Bay
818-515-9290
Manhattan Beach, CA
Redondo Beach, CA
Contact me to set up appointment at either location
Virtual Lessons from anywhere!
818-515-9290
Alexander Technique (online)
Pilates (online)
Serving clients in South Bay, Redondo Beach, Manhattan Beach, Los Angeles, Torrance, El Segundo, Gardena, virtual
Locations
Contact
Please feel free to contact me by phone or email. Or alternatively fill in the form below, and I will get back to you as soon as I can.
PHONE NUMBER: 818.515.9290
EMAIL: pampilates1@yahoo.com
Contact
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